For Children, Teens & Adults

These personalized sessions offer a safe, supportive space to explore emotions, process experiences, and reconnect with your body’s wisdom.

I integrate art therapy, somatic practices, energy healing, and mindfulness to meet each client with compassion and care.

• Child & teen sessions often include creative play, movement, and sensory exploration.

• Adult sessions may focus on trauma recovery, emotional regulation, parenting support, or self-discovery.

Available online and in-person.

Contact me to schedule a free 30-minute consultation.

Seasonal, Creative, Somatic-Based Gatherings

I host workshops and group sessions that explore themes like:

• Emotional expression through art

• Embodied movement & somatic awareness

• Conscious parenting & inner child work

• Nervous system regulation & mindful connection

Workshops are open to adults, children, or intergenerational groups. These sessions are great for building community, learning new tools, and creating in a safe, supported space.

Check the schedule or join my mailing list for upcoming dates.

Playful, Expressive, and Grounding

These weekly clubs give children the chance to move, create, and explore their emotions through art and body-based practices. Sessions are designed to support:

• Emotional resilience

• Self-regulation & sensory awareness

• Confidence in creative expression

Contact me to bring a club to your school or community center.

YouTube Channel & Podcast (Coming Soon)

I’m creating a space online for gentle inspiration and practical tools — for parents, educators, and anyone curious about embodied healing and creative connection.

• Guided art & movement practices

• Conversations on conscious parenting, somatic healing, and emotional wellbeing

• Resources for nervous system support at home

Subscribe to stay updated when new content launches.

Parenting can be deeply rewarding—and incredibly challenging. Whether you're feeling overwhelmed as a new mother, navigating the ongoing demands of parenthood after many years, or simply finding it hard to balance it all, you’re not alone. I offer 1:1 parenting support to help you slow down, explore what’s going on beneath the surface, and process your experience with clarity and compassion.

Together, we bring awareness to your needs as a mother, your emotional landscape, and the patterns that may be influencing how you show up—for your child and for yourself. This space is here for you, not just your role as a parent.

I also support parents whose children may be struggling—whether with behavioral challenges, school-related stress, friendship issues, or emotional ups and downs. These situations can naturally impact how you parent and how you feel. In our sessions, we’ll explore ways to support your child while also caring for your own well-being, helping you feel more connected, empowered, and steady in your parenting journey.