Seasonal, Creative, Somatic-Based Gatherings

I host workshops and group sessions that explore themes like:

• Emotional expression through art

• Embodied movement & somatic awareness

• Conscious parenting & inner child work

• Nervous system regulation & mindful connection

Workshops are open to adults, children, or intergenerational groups. These sessions are great for building community, learning new tools, and creating in a safe, supported space.

Check the schedule or join my mailing list for upcoming dates.